Services
We are dedicated to enriching lives through inspiring a healthy and active lifestyle. Our mission is to enrich lives by connecting expert health coaches with everyday people through personalized fitness programs and flexible training options, inspiring sustainable transformation and commitment to results.
Whether you're seeking one-on-one attention or the camaraderie of a small group, we have the perfect solution for you!
Real Transformations
December 2024 - starting with Repolution (A.H.)
March 2025 - after 3 months of training with Repolution (A.H.)
Amna A. before strength training with Repolution
Amna A. after 8 months of virtual strength training with Repolution
Personal training with Rachel has been an integral part of my fitness journey. Rachel has been training me since I started as a novice in the gym and has immensely helped me understand my body and its abilities to grow and improve. She always listens and caters workout programs to specific goals such as fat loss or working around an injury. She is also great at answering questions and explaining the necessity/requirement of an exercise. Her constant acknowledgement of my PRs is extremely motivating and I look forward to training with her every week.
I personally benefit a lot from the personal training services, my trainer Rachel is fantastic at creating fun and challenging workouts. She makes sure that each exercise can be adapted to everyone’s ability levels in our small group workouts, which creates a really positive and inclusive environment.
Willow before training with Repolution
Willow after two years of training with Repolution
Testimonials
I have been training with Rachel H. for the last 4 years in group classes and one on one PT sessions. Rachel is a great motivator and helps keep me on track towards my goals. She keeps workouts fun and interesting. I would highly recommend her as a trainer to anyone regardless of their fitness level or experience.
I have been training with Rachel Harrison of Repolution for one year. I have found Rachel to be dedicated, friendly, supportive, and very helpful in training a retired professional who needs lots of help! Rachel shows up on time, is well prepared, adaptable as circumstances as need be, and able to keep our training sessions entertaining and different. I highly recommend Rachel as a personal trainer.
I started training with Rachel over a year ago and she’s helped me meet a lot of my goals that I set out to achieve at the beginning. She also encourages me to challenge new things and has been very supportive throughout my fitness journey. If your just starting out your fitness journey, I recommend training with her, she’s amazing!
Free Consultation
Start your fitness journey with a complimentary 45 minute consultation. Discover how Repolution can help you achieve your goals and design a plan tailored just for you.
Personal Training
One-on-One coaching with a certified personal trainer, where they work with you to maximize your desired results from your workouts and activities.
45 mins - $60
60 mins - $75
Virtual Training
Tailored virtual workouts designed to meet your individual goals and equipment availability. Achieve maximum results with focused, customized guidance. Virtual sessions are delivered via Zoom.
45 mins - $60
60 mins - $75
Group Training
Invite your friends! Energize your workouts with group sessions of up to 6 people. Experience the motivation and support of a team while still receiving personalized attention.
45 mins - $35
60 mins -$45
Contracting
Tailored virtual workouts designed to meet your individual goals and equipment availability. Achieve maximum results with focused, customized guidance. Virtual sessions are delivered via Zoom.
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Our Pricing
Digital E-book: Ultimate Exercise Guide
Includes two 4-week strength programs with nutrition and recovery guidance.
ONLY $25